
Domestic Violence is the use of verbal, physical, emotional, economic, and/or sexual abuse by a spouse, co-parent, partner, or ex-partner to gain power and maintain control over another individual.
“The most important thing you can do is to listen without judging, respect her decisions, and help her to find ways to become stronger and safer.” (or him)
- Domestic Violence Resource Center
10 Helpful Things to Do or Say
1. Open the communication.
“Are you ever afraid of __________’s temper?"
2. Understand the Issue.
an effort to understand the cycle. 3. Show concern.
“I am afraid for you (and your children’s) safety.”
4. Acknowledge the danger.
“I am afraid that the abuse will continue and escalate.”
5. Commit to being supportive.
“I will always be here for you.”
6. Listen.
“If you ever need to talk, I promise to listen.”
7. Observe.
Make honest but non-judgmental observations
about changes in them.
8. Value Them, Encourage Them, and Compliment Them.
“You do not deserve to be abused.” “You have options.” “You are smart, capable, well-liked, brave, and a good parent.”
Counter the toll that the abuse is taking on their self-esteem. Fill the holes. Build confidence.
9. Offer to Help. Maintain Communication. Know the Resources and Services.
Help in ways that you can, with clear and fair boundaries, that will not make you resentful (i.e. financial help, baby-sitting, transportation, lodging, whatever is comfortable for you).
The best support is being there – stay in touch. Refer when appropriate.
10. Ask Questions.
If You Witness the Abuse
You Can Also Help by DONATING to RESPONSE!